February 4, 2016

I believe in affirmations. They are the keys that start my engine propelling me forward and my preferred mode of self-talk delivering gratitude, thanksgiving and appreciation at mach speed with prefect takeoffs and landings.


They sit idling in neutral until I know wher...

January 11, 2016

I script my thoughts.


Often thoughout the day ​​I state my purpose, recite my affirmations, review my goals and turn any doubts, worries or concerns into questions. Closely monitoring the words that I use.


This practice has helped me focus on what is important, direct...

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